{"id":1393,"date":"2025-07-18T15:50:12","date_gmt":"2025-07-18T12:20:12","guid":{"rendered":"https:\/\/sanjeshteb.ir\/why-isnt-your-smartwatch-sensor-enough-for-professional-sports-ecg-vs-ppg\/"},"modified":"2025-08-17T12:58:35","modified_gmt":"2025-08-17T09:28:35","slug":"why-isnt-your-smartwatch-sensor-enough-for-professional-sports-ecg-vs-ppg","status":"publish","type":"post","link":"https:\/\/sanjeshteb.ir\/en\/why-isnt-your-smartwatch-sensor-enough-for-professional-sports-ecg-vs-ppg\/","title":{"rendered":"Why Isn\u2019t Your Smartwatch Sensor Enough for Professional Sports? (ECG vs. PPG)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1393\" class=\"elementor elementor-1393\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b44ca7 e-flex e-con-boxed e-con e-parent\" data-id=\"6b44ca7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c28be1 elementor-widget elementor-widget-heading\" data-id=\"5c28be1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b30e289 elementor-widget elementor-widget-text-editor\" data-id=\"b30e289\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"ng-star-inserted\" style=\"direction: rtl; text-align: justify;\"><span class=\"ng-star-inserted\">Imagine you\u2019re in the middle of an intense training session. You check the live data of your players and notice that your key striker\u2019s heart rate appears unusually low during an explosive sprint. Is he underperforming? Or is the technology simply feeding you incorrect information? This scenario\u2014caused by relying on common wearable gadgets\u2014can easily lead to misguided judgments and wrong decisions.    <\/span><\/p><p class=\"ng-star-inserted\" style=\"direction: rtl; text-align: justify;\"><span class=\"ng-star-inserted\">Many coaches ask: *\u201cWhen my smartwatch already shows heart rate, why should I consider a professional system?\u201d* The answer lies in one critical technical difference\u2014the line that separates the world of estimated data from the world of precise data. Let\u2019s explore these two worlds.<\/span><\/p><p style=\"text-align: justify;\"> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27bd7bf elementor-widget elementor-widget-heading\" data-id=\"27bd7bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Two Technologies, Two Very Different Stories: PPG vs. ECG \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-694ff3c elementor-widget elementor-widget-text-editor\" data-id=\"694ff3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Behind every number you see as \u201cheart rate,\u201d there is a technology measuring it. Understanding these technologies is the key to choosing the right tool. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5baf5 elementor-widget elementor-widget-heading\" data-id=\"3c5baf5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Optical Sensor (PPG): The Magic of Green Light \n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4629df elementor-widget elementor-widget-text-editor\" data-id=\"a4629df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"ng-star-inserted\" style=\"text-align: justify;\"><span class=\"ng-star-inserted\">Almost all smartwatches and fitness bands use a technology called *photoplethysmography* or PPG. This is the very same green light blinking on the underside of your watch. <\/span><\/p><ul class=\"ng-star-inserted\"><li class=\"ng-star-inserted\" style=\"text-align: justify;\"><p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">How Does It Work?<\/span><\/strong><span class=\"ng-star-inserted\"> These optical sensors shine light onto your skin and measure how much of it is reflected back by the blood flow. With each heartbeat, the volume of blood in the wrist\u2019s vessels changes, and by analyzing these variations, the sensor **estimates the heart rate**.  <\/span><span class=\"ng-star-inserted\">Estimates<\/span><span class=\"ng-star-inserted\">.<\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\" style=\"text-align: justify;\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Why Does It Fail in Professional Sports?<\/span><\/strong><span class=\"ng-star-inserted\"> This method offers acceptable accuracy at rest, but during intense exercise\u2014especially in sports like football with sudden movements, fast sprints, and heavy vibrations\u2014it suffers from *motion artifacts*. Sweating, skin tone, and even how tightly the watch strap is fastened further reduce its reliability. Put simply, relying on PPG is like trying to count cars on a highway while standing on a shaky bridge\u2014the chances of error are extremely high.  <\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e52743 elementor-widget elementor-widget-heading\" data-id=\"6e52743\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Electrocardiogram (ECG): Listening Directly to the Heart \n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8e8472 elementor-widget elementor-widget-text-editor\" data-id=\"e8e8472\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"ng-star-inserted\" style=\"text-align: justify;\"><span class=\"ng-star-inserted\">Professional systems like LiveVest use the very same technology applied in hospitals and specialized cardiology clinics: **ECG**. <\/span><\/p><ul class=\"ng-star-inserted\"><li class=\"ng-star-inserted\" style=\"text-align: justify;\"><p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">How does it work?<\/span><\/strong><span class=\"ng-star-inserted\"> Instead of looking at the blood flow in the wrist, the ECG sensors placed on the chest directly detect<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\"> the electrical signals<\/span><\/strong><span class=\"ng-star-inserted\"> \u2026produced by the heart itself. These signals are the primary and most direct source of cardiac activity. <\/span><\/p><\/li><li class=\"ng-star-inserted\"><p class=\"ng-star-inserted\" style=\"text-align: justify;\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Why Is It the Gold Standard?<\/span><\/strong><span class=\"ng-star-inserted\"> Because this method is not affected by body movements, it delivers an accurate, real\u2011time picture of heart activity. It\u2019s like listening directly to a car\u2019s engine instead of guessing the RPM from the vibrations of the chassis. This level of precision is vital for split\u2011second decision\u2011making in professional sports.  <\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d29382 elementor-widget elementor-widget-image\" data-id=\"3d29382\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"448\" src=\"https:\/\/sanjeshteb.ir\/wp-content\/uploads\/2025\/07\/Image_fx-3-1.jpg\" class=\"attachment-large size-large wp-image-1762\" alt=\"\" srcset=\"https:\/\/sanjeshteb.ir\/wp-content\/uploads\/2025\/07\/Image_fx-3-1.jpg 640w, https:\/\/sanjeshteb.ir\/wp-content\/uploads\/2025\/07\/Image_fx-3-1-300x210.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9125d9a elementor-widget elementor-widget-heading\" data-id=\"9125d9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beyond Heart Rate: The Magic of Heart Rate Variability (HRV) \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91735a6 elementor-widget elementor-widget-text-editor\" data-id=\"91735a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"ng-star-inserted\" style=\"text-align: justify;\"><span class=\"ng-star-inserted\">The key difference isn\u2019t just about an accurate heart rate number. One major advantage of ECG is its ability to precisely measure Heart Rate Variability (HRV).  <\/span><span class=\"ng-star-inserted\">is <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">Heart Rate Variability (HRV).<\/span><\/strong><\/p><p class=\"ng-star-inserted\" style=\"text-align: justify;\"><span class=\"ng-star-inserted\">HRV measures the tiny variations in the time interval between consecutive heartbeats (the R\u2011R interval). Think of your nervous system as a race car\u2014HRV tells you whether that car is fully tuned and ready to race (good recovery) or whether it needs maintenance and rest (accumulated fatigue). This metric is one of the most powerful indicators for assessing an athlete\u2019s stress levels, recovery state, and overall readiness to perform.  <\/span><\/p><p class=\"ng-star-inserted\" style=\"text-align: justify;\"><span class=\"ng-star-inserted\">To calculate HRV accurately, you need millisecond\u2011level measurement of the R\u2011R intervals. PPG sensors, because of their estimated nature and inherent signal delay, perform poorly in delivering reliable HRV data\u2014especially during and right after exercise. In contrast, ECG provides this information with medical\u2011grade precision, allowing you to assess your players\u2019 true recovery status with confidence.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e54279e elementor-widget elementor-widget-image\" data-id=\"e54279e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"448\" src=\"https:\/\/sanjeshteb.ir\/wp-content\/uploads\/2025\/07\/Image_fx-4-1.jpg\" class=\"attachment-large size-large wp-image-1764\" alt=\"\" srcset=\"https:\/\/sanjeshteb.ir\/wp-content\/uploads\/2025\/07\/Image_fx-4-1.jpg 640w, https:\/\/sanjeshteb.ir\/wp-content\/uploads\/2025\/07\/Image_fx-4-1-300x210.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d86c26 elementor-widget elementor-widget-heading\" data-id=\"3d86c26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Final Takeaway: A Comparison at a Glance \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1855f6d elementor-widget elementor-widget-html\" data-id=\"1855f6d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div>\n\n\n    <meta charset=\"UTF-8\">\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n    <style>\n        \/* --- \u0627\u0633\u062a\u0627\u06cc\u0644\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc \u0648 \u0641\u0648\u0646\u062a --- *\/\n        body {\n            font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, \"Helvetica Neue\", Arial, \"Noto Sans\", sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\", \"Noto Color Emoji\";\n        }\n\n        \/* --- \u06a9\u0627\u0646\u062a\u06cc\u0646\u0631 \u0628\u0631\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0628\u06cc\u0634\u062a\u0631 --- *\/\n        .table-container {\n            margin: 2em 0;\n            border-radius: 10px;\n            overflow: hidden; 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\/* \u0645\u062d\u062a\u0648\u0627\u06cc \u0644\u06cc\u0628\u0644 \u0631\u0627 \u0627\u0632 \u0627\u062a\u0631\u06cc\u0628\u06cc\u0648\u062a \u0645\u06cc\u200c\u062e\u0648\u0627\u0646\u062f *\/\n                position: absolute;\n                left: 15px;\n                width: 45%;\n                padding-right: 10px;\n                font-weight: bold;\n                text-align: left;\n                color: #0e1b3e; \/* \u0631\u0646\u06af \u0628\u0631\u0646\u062f \u0628\u0631\u0627\u06cc \u0644\u06cc\u0628\u0644\u200c\u0647\u0627 *\/\n            }\n        }\n    <\/style>\n\n\n\n<div class=\"table-container\">\n    <table class=\"livevest-table\">\n        <thead>\n            <tr>\n                <th>Feature<\/th>\n<th>Optical Sensor (PPG) \u2013 Smartwatch<\/th>\n<th>Electrical Sensor (ECG) \u2013 LiveVest<\/th>\n            <\/tr>\n        <\/thead>\n        <tbody>\n            <tr>\n                <td data-label=\"\u0648\u06cc\u0698\u06af\u06cc\"><b>Measurement Method<\/b><\/td>\n<td data-label=\"\u0633\u0646\u0633\u0648\u0631 \u0646\u0648\u0631\u06cc (PPG) - \u0633\u0627\u0639\u062a \u0647\u0648\u0634\u0645\u0646\u062f\">Estimation from blood flow (optical)<\/td>\n<td data-label=\"\u0633\u0646\u0633\u0648\u0631 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc (ECG) - LiveVest\">Recording of heart\u2019s electrical signal (direct)<\/td>\n            <\/tr>\n            <tr>\n                <td data-label=\"\u0648\u06cc\u0698\u06af\u06cc\"><b>Sensor location<\/b><\/td>\n<td data-label=\"\u0633\u0646\u0633\u0648\u0631 \u0646\u0648\u0631\u06cc (PPG) - \u0633\u0627\u0639\u062a \u0647\u0648\u0634\u0645\u0646\u062f\">Wrist\/Arm<\/td>\n<td data-label=\"\u0633\u0646\u0633\u0648\u0631 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc (ECG) - LiveVest\">Chest (near the heart)<\/td>\n            <\/tr>\n            <tr>\n                <td data-label=\"\u0648\u06cc\u0698\u06af\u06cc\"><b>Accuracy in Intense Exercise<\/b><\/td>\n<td data-label=\"\u0633\u0646\u0633\u0648\u0631 \u0646\u0648\u0631\u06cc (PPG) - \u0633\u0627\u0639\u062a \u0647\u0648\u0634\u0645\u0646\u062f\"><span class=\"emoji\">\u274c<\/span> Low (prone to motion artifacts)<\/td>\n<td data-label=\"\u0633\u0646\u0633\u0648\u0631 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc (ECG) - LiveVest\"><span class=\"emoji\">\u2705<\/span> Very High (medical gold standard)<\/td>\n            <\/tr>\n            <tr>\n                <td data-label=\"\u0648\u06cc\u0698\u06af\u06cc\"><b>\u062a\u062d\u0644\u06cc\u0644 \u062f\u0642\u06cc\u0642 HRV<\/b><\/td>\n<td data-label=\"\u0633\u0646\u0633\u0648\u0631 \u0646\u0648\u0631\u06cc (PPG) - \u0633\u0627\u0639\u062a \u0647\u0648\u0634\u0645\u0646\u062f\"><span class=\"emoji\">\u274c<\/span> \u0628\u0633\u06cc\u0627\u0631 \u0645\u062d\u062f\u0648\u062f \u0648 \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0646\u0627\u062f<\/td>\n<td data-label=\"\u0633\u0646\u0633\u0648\u0631 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc (ECG) - LiveVest\"><span class=\"emoji\">\u2705<\/span> \u062f\u0642\u06cc\u0642 \u0648 \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0646\u0627\u062f<\/td>\n            <\/tr>\n            <tr>\n                <td data-label=\"\u0648\u06cc\u0698\u06af\u06cc\"><b>Suggested application<\/b><\/td>\n<td data-label=\"\u0633\u0646\u0633\u0648\u0631 \u0646\u0648\u0631\u06cc (PPG) - \u0633\u0627\u0639\u062a \u0647\u0648\u0634\u0645\u0646\u062f\">Daily and light activity monitoring<\/td>\n<td data-label=\"\u0633\u0646\u0633\u0648\u0631 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc (ECG) - LiveVest\">Professional sports, research, and sports medicine<\/td>\n            <\/tr>\n        <\/tbody>\n    <\/table>\n<\/div>\n\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b33f2f9 elementor-widget elementor-widget-heading\" data-id=\"b33f2f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estimation or Certainty? The choice is yours. \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3356cd2 elementor-widget elementor-widget-text-editor\" data-id=\"3356cd2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"ng-star-inserted\" style=\"text-align: justify;\"><span class=\"ng-star-inserted\">In the end, choosing between PPG and ECG is choosing between<\/span><strong class=\"ng-star-inserted\"> <span class=\"ng-star-inserted\">estimation<\/span> <\/strong><span class=\"ng-star-inserted\">and <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">certainty.<\/span><\/strong><span class=\"ng-star-inserted\"> For everyday use, an estimate of heart rate is sufficient. But when your decisions affect the health, progress, and professional future of an athlete, there is no room left for guesswork. You need data you can rely on with complete confidence.   <\/span><\/p><p class=\"ng-star-inserted\" style=\"text-align: justify;\"><span class=\"ng-star-inserted\">Do you want to see the difference in accuracy with your own eyes? Contact us to experience a live demo where we will show you a practical comparison of LiveVest data with common gadgets. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Introduction Imagine you\u2019re in the middle of an intense training session. You check the live data of your players and notice that your key striker\u2019s heart rate appears unusually low during an explosive sprint. Is he underperforming? Or is the technology simply feeding you incorrect information? This scenario\u2014caused by relying on common wearable gadgets\u2014can easily [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/posts\/1393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/comments?post=1393"}],"version-history":[{"count":1,"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/posts\/1393\/revisions"}],"predecessor-version":[{"id":1398,"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/posts\/1393\/revisions\/1398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/media\/1397"}],"wp:attachment":[{"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/media?parent=1393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/categories?post=1393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanjeshteb.ir\/en\/wp-json\/wp\/v2\/tags?post=1393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}